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Entrainement trail de Tercan - Preparation TVSB 2010
Preparation TVSB 2010 
Plan entrainement http://www.trailvsb.com/

110 km 6900 D+
Le but sera de tester divers truc pour l'UTMB à savoir :
* arrêt bref au ravito
* courir plus souvent sur les faux plat
* voir si en m'economisant un peu moins, je ne flanche pas...

L'objectif pourrait être de 24h/25h... ce qui equivaut à un UTMB en 37/39h... pas mal pour voir si je peux espèrer passer sous les 40 pour l'UTMB...
à voir