Entrainement trail de Tercan - Preparation Trail des Aiguilles Rouge 2009

Divers

2010
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2009
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2008
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2007
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Derniers Commentaires

Floduf
28/06/2010
Pas de bol :( Je te fais confiance ça va passer et on sera...

Steph
26/06/2010
Zut, la grosse tuile. Encore une preuve que le trail...

Nath
26/06/2010
Pas cool ça :( soignes toi bien avant de reprendre...

pierre
26/06/2010
Salut Cyril, Serre les dents et soigne toi! Je te...

Administrator (Tercan)
22/06/2010
Ah oui c'est vrai :) Mais mercredi j'ai fais 2...

Preparation Trail des Aiguilles Rouge 2009

Plan entrainement
Objectif principal 2009 de mon frère.
Le but sera donc de l'amener au bout dans les délais... tout en gérant mon après UTMB qui sera surement encore dans mon organisme...

On pars sur une base de 12h, ça pourrait ressembler à ça :

RoadBook prévisionnel

Récit

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Fiche

Présentation

Bilan sportif
Comparaison annuel
Points UTMB
Course cumulée
Comparaison trails
Mes records perso
Le Rodiomètre

Calendrier
Trail à faire
Saison 2011