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Entrainement trail de Tercan - Preparation UTMB 2009 - Arrêt
Preparation UTMB 2009 - Arrêt 
Mes arrêts seront bref, sauf en cas de nécessité.
J'aimerais ne jamais dépasser les 5 mn d'arrêt pour les ravitos ou je serais 'bien'.
En outre, sur les 3 bases de vie, je veux prendre le temps de manger un plat de pâte minimum.